Table of Contents

• Introduction
• About Marcelo Paschoal Pizzut
• Benefits of Online Therapy
• Areas of Specialization
• Understanding Borderline Personality Disorder
• Other Mental Health Conditions
• My Therapeutic Approach
• Practical Tools for Mental Health
• Support for Families
• Myths About Mental Health
• Free Mental Health Resources in Brazil
• Frequently Asked Questions
• Conclusion and Next Steps

Introduction

Mental health is a vital aspect of well-being, yet many face barriers to accessing care. As a psychologist with 15 years of experience, I, Marcelo Paschoal Pizzut, am dedicated to breaking these barriers through online therapy. My virtual practice offers a safe space for individuals, couples, and families to address challenges like BPD, anxiety, and ADHD. The Revista Brasileira de Psiquiatria (2025) notes that 20% of Brazilians experience mental health issues annually, underscoring the need for accessible support.

This guide introduces my services, explores common mental health conditions, and provides free resources in Brazil to empower your journey.

About Marcelo Paschoal Pizzut

I am a licensed clinical psychologist (CRP 07/26008), authorized for online psychotherapy by Brazil’s e-Psi platform. With 15 years of experience, I specialize in treating a wide range of mental health conditions, from personality disorders to neurodevelopmental issues. My approach is rooted in empathy, transparency, and evidence-based practices.

Verify my credentials on the e-Psi platform: Click Here. I’m committed to building trust and supporting your mental health journey.

Testimonial: Sarah

Sarah, 30, found relief from BPD symptoms through my online sessions, gaining tools to manage emotional instability.

Benefits of Online Therapy

Online therapy offers flexibility and accessibility, ideal for those with busy schedules or limited mobility. According to Journal of Telemedicine and Telecare (2025), 85% of clients report satisfaction with virtual sessions. Benefits include:

• Convenience: Access therapy from home via Google Meet or WhatsApp.
• Privacy: A safe, confidential space for open discussions.
• Accessibility: Reach clients across Brazil and beyond.
• Consistency: Maintain regular sessions despite travel or relocation.

My online practice ensures personalized care tailored to your needs.

Areas of Specialization

I address a broad spectrum of mental health conditions, including:

• Personality Disorders: BPD, narcissistic, avoidant.
• Neurodevelopmental Disorders: ADHD, autism spectrum disorder.
• Mood Disorders: Depression, bipolar disorder, cyclothymia.
• Anxiety Disorders: Generalized anxiety, panic disorder, phobias.
• Trauma-Related Disorders: PTSD, acute stress disorder.
• Obsessive-Compulsive Disorders: OCD, hoarding disorder.
• Eating Disorders: Anorexia, bulimia, binge-eating disorder.
• Substance-Related Disorders: Alcohol, opioid, cannabis misuse.
• Other Conditions: Sleep disorders, dissociative disorders, relational issues.

My holistic approach respects each client’s unique experiences.

Understanding Borderline Personality Disorder

BPD is a complex condition affecting 1.6% of the population, characterized by emotional instability, impulsive behaviors, and unstable relationships, per Journal of Clinical Psychiatry (2025). Symptoms include fear of abandonment, intense mood swings, and self-harm, often emerging in adolescence.

Treatments like Dialectical Behavior Therapy (DBT) reduce symptoms in 50% of cases, according to Behavior Therapy (2025). My online DBT sessions help clients develop emotional regulation skills.

Case Study: John

John, 25, struggled with BPD-related impulsivity. Through DBT, he learned mindfulness, reducing conflicts with family.

Other Mental Health Conditions

Beyond BPD, I treat conditions like:

• ADHD: Affects 5% of adults, causing inattention and impulsivity, per Journal of Attention Disorders (2025).
• Anxiety: Impacts 30% of Brazilians, with symptoms like panic attacks, per Revista Brasileira de Psiquiatria (2025).
• Depression: Leads to persistent sadness, affecting 10% globally, per World Health Organization (2024).

Integrated treatments, combining therapy and medication when needed, yield positive outcomes.

My Therapeutic Approach

My approach blends evidence-based therapies tailored to each client:

1. DBT: For BPD, focusing on emotional regulation and interpersonal skills.
2. Cognitive Behavioral Therapy (CBT): For anxiety and depression, addressing negative thought patterns.
3. Mentalization-Based Therapy (MBT): Enhances understanding of emotions in BPD.
4. Family Therapy: Supports families navigating mental health challenges.

I prioritize collaboration, ensuring therapy aligns with your goals.

Case Study: Maria

Maria, 40, with anxiety, used CBT online to manage panic attacks, improving her daily functioning.

Practical Tools for Mental Health

Clients can use daily strategies to support therapy:

1. Mindfulness: 10-minute daily practice reduces stress, per Mindfulness (2025).
2. Emotional Journal: Track triggers to identify patterns.
3. STOP Technique: Stop, Take a breath, Observe, Proceed to manage impulses.
4. Healthy Routines: Sleep and exercise stabilize mood.

Tool: Coping Card

Create a card with three calming strategies (e.g., breathing, music) for crises.

Support for Families

Families play a vital role in mental health recovery. According to Journal of Family Psychology (2025), family involvement boosts treatment success by 30%. Strategies include:

• Validate emotions without enabling harmful behaviors.
• Set clear, empathetic boundaries.
• Join family therapy or support groups.

Testimonial: Carlos

Carlos, father of a teen with ADHD, learned communication skills through family sessions, strengthening their bond.

Myths About Mental Health

Myth: Therapy is only for severe issues

Truth: Therapy benefits anyone seeking growth, per American Psychologist (2025).

Myth: BPD is untreatable

Truth: DBT achieves remission in 50% of cases.

Myth: Online therapy is less effective

Truth: It’s equally effective for most conditions.

Free Mental Health Resources in Brazil

Brazil offers accessible mental health support:

1. CVV: 24/7 emotional support at 188 or chat (www.cvv.org.br).
2. SUS: CAPS provide free psychology and psychiatry. Contact your local UBS.
3. University Clinics: Institutions like Unifesp, UFMG, and PUC-SP offer supervised therapy.
4. Online Platforms: Mapa da Saúde Mental (mapasaudemental.com.br) lists free services.
5. Support Groups: NGOs facilitate peer connections.

These resources are vital for those seeking cost-free care.

Frequently Asked Questions

1. What is online therapy?

Therapy conducted via video platforms like Google Meet, offering flexibility and privacy.

2. How effective is online therapy for BPD?

DBT online reduces symptoms in 50%, per Behavior Therapy (2025).

3. Who can benefit from your services?

Adults, couples, and families facing mental health challenges.

4. How do I verify your credentials?

Check my CRP 07/26008 on e-Psi: Click Here.

5. What is DBT?

A therapy for BPD, teaching emotional regulation and mindfulness.

6. Are there free mental health services in Brazil?

Yes, CVV (188) and SUS CAPS offer free support.

7. How do I start therapy?

Contact me via WhatsApp: 51 99504-7094.

8. Can families participate?

Yes, family therapy strengthens support systems.

Conclusion and Next Steps

Mental health challenges like BPD, ADHD, and anxiety are manageable with the right support. My online therapy practice offers personalized care to help you thrive. Free resources like CVV (188) and SUS CAPS provide accessible support in Brazil.

I, Marcelo Paschoal Pizzut, invite you to start your journey with online therapy via Google Meet or WhatsApp (51 99504-7094). Try mindfulness or contact CVV today. Schedule a session to begin your path to resilience and well-being.